The Male Diet PlateDiet Plates help you control your portion size with ease. Men need bigger portions, you can eat 500 calories more than women. Same rules apply, respect the visual boundaries and be a slim jim.
The plate also doubles up as a female maintenance plate, so Ladies you can pinch it off hubby when you're down to goal weight and stay slim while you get used to the correct portion size. Portion Control made Easy!
A full instruction booklet and weight loss chart comes with every product.
Microwave and dishwasher proof.
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